Boysober - meaning and definition
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Definition
Taking a deliberate break from dating, hookups and romantic relationships with men for a set period, to focus on yourself.
At a glance
- A planned break from dating, sex and relationships with men.
- Usually lasts for a set time, such as months or a year.
- Often a response to dating burnout or repeating patterns.
- Time is put into self, friends and other interests.
- Similar to a dating detox; a personal choice, not a rule for others.
In detail
Being boysober usually means stepping away from dating apps, flirting, sex and relationships with men for a chosen stretch of time, often several months or a year. People describe it as a way to rest after dating burnout, break unhelpful patterns, and put energy into friendships, work, creativity and their own wellbeing.
The idea is similar to a dating detox and is not limited to women or to any orientation, although the name refers to men. It is a personal choice, not a statement about what anyone else should do, and many people return to dating afterwards with clearer priorities.
In a sentence
- I'm boysober until summer, so no apps and no situationships.
- Going boysober for a year helped me figure out what I actually want.
Where the word comes from
Popularised on TikTok in early 2024 by a US comedian who announced a year off dating men; the term then spread widely in media coverage.
Not to be confused with
- Sober-curious
Sober curious is about alcohol; boysober borrows the word sober to describe a break from dating.
- Abstinence
Abstinence refers to not having sex, often as contraception; boysober is a wider break from dating.
Common questions
Is boysober the same as celibacy?
It often includes not having sex, but it is wider than that: it also means no dating, flirting or relationships for a while. Celibacy usually refers to sex only, and may be long term or for religious reasons.
Can anyone go boysober?
Yes. The name mentions boys, but the idea of a deliberate break from dating works for anyone. Some people use similar phrases such as dating detox.